Homemade detox drinks for weight loss are a natural way to burn fat fast. Detox can removes toxins and helps you reach your weight loss goals in a relatively short period of time. So naturally, it’s a good idea to detoxify your body regularly.
It is important to note that if you plan to drink detox drinks for more than a few days, make sure that your current condition allows you to switch from a regular diet to a detox diet. Before doing any type of long term or drastic detox, you should consult a doctor.
Here are 7 best homemade detox drinks to help you lose weight:
Tea: Homemade Detox Drinks for Weight Loss
Tea is a natural detox drink that removes toxins from your system. Dandelion tea, green tea, peppermint tea, and ginger tea are especially effective in promoting weight loss. Drink 3 to 5 cups of tea per day to support your weight loss efforts.
Cranberry juice: Homemade Detox Drinks for Weight Loss
Cranberry juice improves the metabolism of the body which is essential for converting fat into energy instead of excess weight. Besides eating lots of vegetables and fruits, drinking cranberry juice is a very effective way to lose weight quickly. Plus, this detox drink also helps flush nicotine and alcohol out of your system in just four days. Drink at least 32 ounces of 100% natural organic cranberry juice every day.
Cabbage juice: Homemade Detox Drinks for Weight Loss
Cabbage is very effective in detoxifying your liver. And because your liver is responsible for detoxifying your body, it’s an essential part of your detox and weight loss program. If you have a juicer, cabbage, beets, carrots, cucumber and pears for a deliciously refreshing detox drink.
Cabbage broth: Homemade Detox Drinks for Weight Loss
Simmer a head of cabbage with carrots, tomatoes, onions and a pinch of salt, then drain and drink. You can also add many vegetables to pack more nutrients in this detox drink, which is very effective in detoxifying your liver.
Cucumber and lemon: Homemade Detox Drinks for Weight Loss
Among the best combination, but the effects of these two ingredients have been tested by professional nutritionists and proven to be a very effective detox and weight loss drink.
You just need to use a blender to mix 1 cucumber, sliced into very small pieces, and the juice of half a lemon. Drink at least twice a day.
This detox drink stimulates your metabolism, which is essential for rapid weight loss, and you will notice how much energy it fills you up.
Master Cleanse Lemonade:
It’s probably the industry’s most popular detox drink for weight loss. It is an extremely effective detox drink for weight loss and improving the tone of your skin.
It is a perfect homemade detox drink for weight loss. Combine the lemon juice, organic maple syrup and a pinch of cayenne pepper. glass of water. Sip this drink throughout the day for best results.
Salt water cleaning: Homemade Detox Drinks for Weight Loss
At the start of your detox, you may want to take a salt water detox to cleanse your digestive system and prepare your body for weight loss.
Do this on a day when you have enough time to stay home near the bathroom, as it will pass through your body very quickly. Mix 1 to 2 tablespoons of natural sea salt in a liter of lukewarm water.
Do not use table salt; it won’t have the same effect. Stir or shake until the salt is dissolved. Drink then relax. Most people report a bowel movement within 30 minutes to two hours, and several more can follow.
Once you’ve cleansed your system, restore it by eating yogurt to replenish beneficial bacteria in your digestive tract, drink juice, and eat fresh, steamed, and steamed fruits and vegetables.
In addition to these detox drinks, make sure you eat plenty of vegetables, fruits, and whole grain foods that fill you up and give you the best chance of losing weight fast.
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