10 Most Easy And Powerful Weight Loss Juice Recipes


Fruit and vegetable juices are very beneficial for your health and can help you lose and maintain your ideal weight in a number of ways. One of the biggest benefits of drinking the juices is cleansing and detoxification. Through this process, your body eliminates toxins that increase the risk of diseases and infections. Toxins are stored in fat, so when they are eliminated from your system, you also lose fat cells. Juicing also helps you lose weight and increase your energy, so that you can perform fat burning exercises.

10 Most Easy And Powerful Weight Loss Juice Recipes







1. Cucumber and tomatoes juice


Ingredients:


  • 3 chopped tomatoes
  • 1 diced cucumber
  • 2 stalk of celery
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon ground black pepper
  • 1/2 tsp. Cayenne pepper



2. Carrot and spinach juice


Ingredients:


  • 2 carrots
  • 1 cup chopped watercress
  • 1 red tomatoes, diced
  • 1 cup of spinach
  • 1/2 cup cilantro
  • 1 teaspoon kosher salt
  • 1 teaspoon ground black pepper


3. Beet and Celery Juice


Ingredients:


  • 1 beetroot cut into cubes
  • 4 stalks of celery
  • 1 cup chopped spinach
  • 1 bunch of coriander
  • 1 teaspoon sea salt


4.Orange and carrots juice


Ingredients:


  • 2 medium carrots
  • 2 stalks of celery
  • 1 handful of spinach
  • 1 handful of parsley
  • 2 apple
  • 1/2 lemon


5. Grapefruit and kiwi juice


Ingredients:


  • 1 grapefruit
  • 2kiwi
  • 3 carrots
  • 1 beet
  • 1 yellow pepper
  • 1/2 inch ginger, peeled


6. Watermelon and mint juice


Ingredients:


  • 2 cup watermelon, seeds included
  • 1/2 lemon
  • 1 teaspoon mint leaves


7. Pineapple and lime juice


Ingredients:


  • 2 cup carrots, sliced
  • 1 cup sliced ​​pineapple
  • 1/2 lime, peeled
  • 1/2 chilli


8. Spinach and celery juice


Ingredients:


  • 1/2 cup spinach
  • 1/2 cup celery
  • 1/2 cup carrots
  • 1/2 cup beetroot
  • 2 oranges
  • 1/2 lemon
  • 1 cubic inch of ginger root


9. Banana and avocado juice


Ingredients:


  • 1 banana
  • 1/2 avocado
  • 1 orange
  • 1 large carrot
  • 1 apricot, fresh or dried


10. Berry and apple juice


Ingredients:


  • 3 apples
  • 1/2 cup fresh cranberry juice
  • 1/4 cup blueberries, fresh or frozen
  • 1 tbsp. psyllium powder


These juicers are very effective for weight loss, provided you eat a healthy diet and exercise regularly. Drink a cool glass of any of these weight loss juices before a meal to suppress appetite. You can also mix and match any of your favorite fruits and veggies to make your own weight loss juices, just be sure to watch your veg and fruit ingredients as they are high in natural sugar.


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