Easy Healthy Low Calorie Weight Loss Dinner Recipes

Dieters are always looking for low fat meal recipes that are nutritious but low in calories. Low calorie meals are a great way to eat without being guilty. Even if you are not on a diet and are health conscious, a low calorie dinner recipe is just what you need to end your day in a healthy way. Here are some Easy Healthy Low Calorie Weight Loss Dinner Recipes :

Healthy Low Calorie Weight Loss Dinner Recipes

1. Grilled chicken


  • Chicken breast
  • Sliced ​​zucchini
  • Broccoli
  • 1 tablespoon of olive oil
  • 1 tablespoon of chopped parsley
  • 1 onion, juice of half a lemon
  • 2 cloves of chopped garlic
  • 1 teaspoon of oregano
  • Salt and pepper to taste


 Cut the onions into quarters. Sprinkle the chicken with lemon, garlic, oregano, salt and pepper and add the chicken to a pan with olive oil. Cook over medium-low heat for a few minutes and turn the chicken. Add the onions and cook until the chicken is no longer pink. Once it is golden, remove the chicken and onions evenly. Stir the zucchini and broccoli until crisp and add them to the chicken. Sprinkle with chopped parsley. Here’s a low-fat, healthy, and most importantly, delicious dinner recipe.

2. Curried vegetables



  • 1 tablespoon of olive oil
  • 1 teaspoon of curry powder
  • 1 teaspoon of cumin
  • 1 chopped onion
  • 1 cubed carrot
  • 1 cubed potato
  • 1/2 cup of cubed zucchini
  • 1 cup chopped green beans
  • 1 cup of broccoli florets
  • 1 cup of diced tomatoes


Put the olive oil in a pan and add the curry powder and cumin. Stir for a minute. Now add the onion, potatoes, broccoli and carrots. Sauté for a few 3 minutes. Add the squash and green beans and cook for 3 minutes then add the tomatoes. Simmer, uncovered, for about 15 minutes until the vegetables are tender and the sauce thickens. Serve with whole grain rice, or whole grain bread for a healthier option. This is a very healthy and delicious dinner recipe.

3. Bulgur with vegetables


  • 1 tablespoon of olive oil
  • 1 cup of bulgur
  • 1 chopped onion
  • half a cup of diced red pepper
  • half a cup of chopped celery
  • 1 teaspoon of chili powder
  • 2 cups of vegetable broth or water
  • Salt and pepper to taste


Heat the pan and add the olive oil. Now add the onion and stir for a minute then add dry bulgur. Cook until the bulgur is golden brown. Add the celery and peppers and the chili powder and cook for a few minutes over medium heat. Add the vegetable broth or water and bring to a boil. Lower the heat and simmer for 15 minutes and sprinkle with salt and pepper to taste. Excellent low calorie dinner!

4. Fish with herbs


  • 1 fish fillet
  • 1 tablespoon of olive oil
  • Chopped herbs like dill
  • Parsley
  • Tarragon
  • Juice of lemon
  •  Salt and pepper to taste

Instructions for use: Heat the oven to 200° and make a mixture of herbs with a little oil, salt and pepper. Spread a little oil on the baking sheet and place the fillet. Pour the seasoning over the fish. Bake for about 30 minutes. This is a very easy and also delicious healthy dinner recipe.

Experiment yourself creating new dishes and try these simple, easy-to-make, low-calorie dinner recipes. A low fat dinner recipe doesn’t have to be tasteless; it can be as tasty as it is healthy.

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