Do you want to lose weight or need freshness and lightness? Bet everything on the trendy drink “detox water”, mixing fresh fruit with water, with ease.
cut whole or in pieces, sometimes even aromatic herbs or vegetables
, add to a glass of pure water and the detox
is ready! It doesn’t always take more to take pleasure and please your health and your figure at the same time. Indeed, detox water
is based on simplicity. The good hydration and the benefits of fresh fruit are the major assets of this new style drink to eliminate toxins and feel healthy and fresh.
Detoxification is the process of removing toxins that have built up in the body, which build up by drinking and eating all the wrong foods.
1. Detox water watermelon
To prepare this refreshing detox water, you will need slices of fresh watermelon, lemon, a few fresh mint leaves and of course drinking water. Combine everything in a glass pitcher. It’s a tasty and refreshing drink that boosts your metabolism.
2. Detox water citrus
This nutrient-rich drink like vitamin C is made from the best ultimate refreshing cucumbers, mint and lime. Slice the ingredients and put them in your water bottle and keep them in the fridge, then drink and feel the toxins leave your body.
3. Detox water with chia seeds
If you want to try something more filling, this drink for you. Chia seeds tend to swell when added to water, creating a heavy, gel-like consistency. This drink is rich in calcium and fiber, it also helps you reduce your appetite and lose weight.
4. Detox water strawberry and kiwi
Fresh sliced strawberries, lemon, kiwi in cold water is what makes this spicy detoxifying water one of the best favorites. Have you tried acidic diet drinks? Try this and you wouldn’t want to switch to other drinks.
5. Detox water grapefruit
tangerine and cucumbers
. This recipe contains the most effective and active weight loss
agents. It provides a real helping hand to facilitate weight loss
by providing minerals, flavor and of course detoxification.
6. Detox water lemon thyme
Wash the lemons and cut them into rings. Remove the seeds if you want. Then put the lemon slices in your water bottle and add the whole thyme sprigs. Fill with water and cool the detox water for at least an hour so that the water soaks up the flavors better.
7. Detox water peach and blackberry
Wash the peaches and cut them into slices. Put them in a jar. Wash the blackberries and add them to the jar, fill with water and chill for at least an hour so that the water soaks up the flavors.
8. Detox water orange basil
Wash the oranges and cut them into rings and remove the seeds if necessary. Wash the basil leaves. Wash the lemon and then cut it into thin rings. Put the orange, lemon and basil leaves in a jar. Fill with water and stir gently with a spoon or a mixing stick. Close the jar and place it in the fridge for at least 1 hour.
9. Detox water pineapple and ginger
Peel a pineapple and cut it into slices, including the heart, because it is rich in nutrients. Cut the ginger into rings. Place the slices of ginger and pineapple in a jar. Add the water, stir a little and put in the fridge.
10. Detox apple cider vinegar
This rather tangy and strong ingredient is known worldwide for its detoxifying capacities. Add it to a glass of drinking water or to one of the recipes mentioned above or simply, it should help you lose weight.