Coffee or Tea: Is One Healthier Than the Other?
In addition, several nutritionists agree that a cup of filter coffee contains about 170 mg of caffeine. For comparison, a cup of tea contains about 60 mg of caffeine. Besides the amount of caffeine can drink tea and coffee in many ways … There are many types of tea in the world: Oolong, Wu Yi, Wu Long, Green Tea, Black Tea or Da Hong Pao .. while there are only 3 types of coffee widely recognized in the world., such as: Robusta, Liberica and Arabica. In general, tea tastes much lighter than coffee, while coffee has a more pronounced taste.